30 Jul Organic Vanilla
Posted at 06:01h
in Superfood Ingredients
Organic vanilla is well known for it’s amazing flavour in food, but it also has some amazing health benefits – mainly due to its active ingredient, vanillin. Vanilla is great for heart health, helping to reduce cholesterol levels in the bodying, minimizing the risk of heart attacks and strokes. It is antioxidant rich and high concentrations of vanillin can help eliminate free radicals, such as cancer and chronic disease. Vanilla has also been shown to reduce inflammation, prevent acne, soothe anxiety, promote healthy digestion, help with weight loss due to its appetite-suppressing properties, and aid with respiratory conditions including coughs and colds.