30 Jul Organic Quinoa
Posted at 06:07h
in Superfood Ingredients
Organic Quinoa is a supergrain, and one of the most popular nutrient dense superfoods. It is one of the most protein rich foods available. Not only is it high in protein, it’s also a complete protein containing all nine essential amino acids. It is also high in fibre, helping to relieve constipation, prevents heart disease and helps with weight management. Quinoa is also contains iron, lysine, magnesium, riboflavin (b2) and the antioxidant manganese.